Showing posts with label the FIRM. Show all posts
Showing posts with label the FIRM. Show all posts

Monday, June 05, 2006

a wee bit o' nausea never hurt anyone

over the last week i did get my jiggle free buns, arms, & my transfirmer in the mail, yippee! & last night i went crazy & did a whole bunch of cleaning, straightening, & junk tossing in my room. so i now have space actually in my bedroom to work out. when i woke up this morning i thought, "hmmm, i have enough time before i need to shower & leave for work, maybe i'll try one of those new firm videos." it really did seem like a fantabulous idea at the time.

i won't bitch & moan & say it was a totally horrible experience, because it wasn't. but, the video was more difficult than the workouts i've been doing recently, however not impossible. there were parts that i just wasn't able to do, like the tricep press, or whatever it's called. i put my hands on the edge, tried to do the lower & up thing, & promptly fell on my tchkus in a most ungraceful manner. & then the whole plank push up while raising up one leg, i just about face planted when i attempted that. & while i had thought my room had enough space to effectively do the whole dvd, i was just a bit wrong, by about two feet. so i had to scrunch up a couple of times to try to do the moves. i did learn a few lessons. next time, i'll do the video in the livingroom. & my upper body is wicked weak, which means i need to start doing more weight lifting to get those muscles awake & working!

now back to the nausea. when i finished the dvd i was proud of myself that i had completed it without passing out or having a heart attack. i reached for my water to take a drink, & i'll be honest, i threw up a little bit in my mouth. is that the sign of a good work out? or one that was just a bit too intense? either way it was kinda gross, the kind of thing that could make a person not want to work out if every time they did so they had to vomit a little bit. but, i will do another work out tomorrow morning, i haven't decided which dvd, to firm or not to firm, that is the question.

i'm also 25 minutes from my goal of an hour, so i'll do some weight lifting at work, or maybe take my puppy for a walk when i get home, something to make up that extra time. who knows, maybe i'll be uber motivated & do both of them. it couldn't hurt, right? especially if it keeps me away from the chocolate chip cookies & ice cream that have invaded my house this past weekend.

for the record, it wasn't any of my jiggle free dvds that i did this morning, it was one of the other ones, super charged sculpting or something like that. i have watched both my jiggle free arms & buns to see what moves i'll need to do in the workouts, & then seem fairly handle-able. one of the areas that i'm really paranoid about is my arms. especially since i've committed myself to a strapless wedding dress. yikes! & of course, if you remember the ass checks, i'm worried about de-ghetto-fying my booty. so getting it jiggle free will be a great move in that direction.

ah, remember last week's lament about office potlucks? today my regional manager stopped by to give us cheesecake. i'm not sure why. nice of him, super sweet. but damn evil too. jenn said "seriously....cheesecake? rich fattens us up and leaves?" it was a drive by cheesecaking. mmmm.....cheesecake {homer simpson-esq drool}. i'll eat it because otherwise it's food abuse. but i'll savor it slowly. & save most of it for after my lean cuisine lunch.

Thursday, June 01, 2006

day 1- office pot luck

have i mentioned lately that i think office pot lucks are evil? ok, maybe not evil, but they are definitely not the friend of anyone trying to watch what they eat. today we had a pot luck to congratulate two people on their promotions, i don't personally know them, but they're part of the larger "team" so i was invited. my contribution you ask? i should've brought something semi healthy, but our sub-team was assigned chips or desert. so i bought a box of fla-vor-ice pops. you know, those liquid in plastic tube things that you put in the freezer & voila, a popsicle without the stick! blue is my favorite. i figured, it's summer, getting hotter outside, something other than cake or cookies would be nice. & they're only 25 calories each, not too bad for a refreshing snack!

back to the pot luck diet pot holes. some of what was part of our spread today: sloppy joes, tater tot hotdish, tacos, bbq meatballs, dorietos, spice cake, chocolate pecan pie, swiss turkey roll ups, raw veggies & dip, fresh strawberries & grapes, & lots of different regular soda. it wasn't as bad as it could've been, but also not particularly healthy either. i'll admit, that i did partake of a bit of it, after my morning work out. which felt a wee bit wrong.

after all, i had just spent an hour panting on the elliptical followed by 15 minutes of strenuous weight lifting to then go grab a sloppy joe & a couple of bbq meatballs? not exactly the smartest thing to do. then again, i also know myself well enough to know that if i wouldn't have given in & had a little bit of something that i would've went totally over board later on. the food was ok, but none of it was particularly fabulous, & part of that may be because i've been really trying to retrain myself to enjoy natural healthy foods. so things that are really greasy don't sit well with me. & while it did taste pretty good while i was eating it, about an hour later i was very sick. maybe my body's way of telling me to cut this fucking bull shit & give myself GOOD fuel instead of this crap? & on the other hand, it could be completely psycho-sematic & all in my head.

on the upside of thing, i got my jiggle free arms dvd from target.com this past tuesday, & i just checked my target account & my jiggle free buns are waiting for my postal carrier to deliver them, so hopefully i'll get that dvd today or tomorrow. then i'm just waiting on my transfirmer, which should be here before my birthday. then i'll be g2g folks. i would like to note while i HATE cutesy lazy text messaging & instant messaging, g2g is a gamer term for good to go introduced to me by my good friend josh. gamer chicks rule, by the way.

& yes, i do realize how it sounds saying i got my jiggle free arms in the mail & i'm waiting on my jiggle free buns. ah, if it were only that easy. in that case i'd like to order jennifer lopez's ass, gwen stefani's arms, jessica alba's abs, a vegas show girl's legs, & a porn star's tits. well, now i have a totally realistic ideal to work towards. <----hint: for those that don't know me well, that last sentence was sarcasm.

the journey towards health & weight loss is really like a roller coaster, it has it's ups & downs & often times makes you feel like vomiting. but, in the end it is a thrilling journey & something well worth talking about later on. i don't exactly feel that way at this particular moment in time, i feel more like skittering away from talking about/thinking about this whole thing. but i also know that, like the supposedly-bubble-gum-flavored-pink-penicillin they gave me as a kid for strep throat, this really is good for me. even though it's really yucky at the moment.