yippee week four!

wow! just eight tenths of a pound away from having lost a total of sixty pounds from my highest weight, now that's pretty cool. yeah, back in 2004 i was at just 7 lbs away from having lost the whopping one hundred! but this is pretty cool too. i'm closer to the 250's, which i haven't seen in probably a year or more. but i'm also just feeling better.

it's still a struggle, & sometimes i want all those things for me that, for a moment, taste good, but then make me feel all sluggish & yucky. but then i pause, & when i really think about it, i don't want that crap. i really do want some water instead of a long island. it does a body good, you know, the water, not the long island. yeah, treats are ok now & again, but when you have them all the time, they really aren't treats anymore, are they?

i'm finally able to walk again today, which means tomorrow is riley day. ouch. & the fabulous miss jenn's birthday. now SHE'S a maniac, not only hitting the gym, but also doing personal training on her birthday. way to go jenn.

doesn't my catepiller look really happy?